3 Reasons Why Mindfulness Is Good for Your Heart Gallery 3 Reasons Why Mindfulness Is Good for Your Heart Mindfulness lies at the core of every meditation practice. As [...] By Jennifer Armstrong|2019-08-27T05:00:17+00:00August 27, 2019|Blog Archives|Comments Off on 3 Reasons Why Mindfulness Is Good for Your Heart Read More
Benefits of Yoga and Meditation for Your Heart Health Gallery Benefits of Yoga and Meditation for Your Heart Health August 15th is National Relaxation Day, and if you are [...] By Jennifer Armstrong|2019-08-13T15:23:05+00:00August 13, 2019|Blog Archives|Comments Off on Benefits of Yoga and Meditation for Your Heart Health Read More